WANT TO PLAY TENNIS? WANT TO PRACTICE YOGA? WHY NOT COMBINE THE TWO FOR DOUBLE THE FUN???
I offer a variety of coaching services to help you work towards your goals. Whether your path includes learning or refining your skills on the tennis court or practicing the mind/body connection through yoga postures, breathing and philosophies, I'm here to help!
Learn a new skill and connect to your body through tennis, and have a lot of fun doing it! For experienced players, my lessons offer the opportunity to fine tune strokes and mindset beneficial for week long warriors and those involved in competition.
Experience the benefits this ancient practice has to offer! Come into yoga with what you would like to improve: strength, flexibility, balance and agility through the physical postures of yoga. At the same time, attention to breath is encouraged, while working towards focus and concentration. Sessions are tailored to suit individual needs, making the practice accessible to all. No pre-requisite of being able to touch your toes is required!
YOGA FOR TENNIS
Feel the immediate benefits of yoga before or after your tennis play (included in lessons and clinics if you desire,) in specialty classes we offer such as inTENNSity + Yoga for Tennis, and on its own in person and with supplemental complimentary classes offered on our YouTube channel: Play Tennis. Practice Yoga.