Margit Bannon
3 Easy Ways to Practice Yoga: Before, During, and After Tennis!
https://acethemoon.com/blogs/news/3-easy-ways-to-practice-yoga-before-during-amp-after-tennis
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Margit Bannon
- Aug 1, 2022
- 1 min
Calling All Tennis Players-3 Reasons Why You Should Try Yoga for Tennis
https://tennischickmag.com/2022/06/24/calling-all-tennis-players-3-reasons-why-you-should-try-yoga-for-tennis/
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Margit Bannon
- Sep 27, 2021
- 5 min
Tennis Players: Consider Yoga!
How I ended up teaching Yoga for Tennis might surprise you considering that when I first tried yoga, I didn’t like it one bit! At the...
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Margit Bannon
- Aug 25, 2021
- 2 min
Relaxation Pose: It's harder than what you think!
My first recollection of “Relaxation Pose” is from kindergarten where once a day we lied down on a mat, and if we stayed still for the...
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Margit Bannon
- Aug 3, 2021
- 2 min
Feeling Hot, Hot, Hot!
We're in the heat of summer here in Southwest Florida and the more things change, the more they stay the same! Nature reminds us to slow...
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Margit Bannon
- Mar 24, 2021
- 4 min
Restorative Yoga for Tennis Players: 3 ways to start your practice!
As someone who began to train and run after a tennis ball at a very young age, yoga wasn’t exactly my speed when I first tried it (upon...
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Margit Bannon
- Feb 12, 2021
- 2 min
What is Play Tennis. Practice Yoga.® ???
Play Tennis. Practice Yoga.® is a business, operated outside in the great outdoors, on a private tennis court located in Punta Gorda,...
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Margit Bannon
- Oct 27, 2020
- 4 min
Yoga for Tennis Anyone? Victoria Azarenka and her win against Serena Williams at the 2020 U.S.Open
If you don’t practice yoga, you might have the idea that yoga postures are for the beautiful and flexible as demonstrated on social media...
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