https://acethemoon.com/blogs/news/3-easy-ways-to-practice-yoga-before-during-amp-after-tennis

https://tennischickmag.com/2022/06/24/calling-all-tennis-players-3-reasons-why-you-should-try-yoga-for-tennis/

How I ended up teaching Yoga for Tennis might surprise you considering that when I first tried yoga, I didn’t like it one bit! At the...

My first recollection of “Relaxation Pose” is from kindergarten where once a day we lied down on a mat, and if we stayed still for the...

We're in the heat of summer here in Southwest Florida and the more things change, the more they stay the same! Nature reminds us to slow...

As someone who began to train and run after a tennis ball at a very young age, yoga wasn’t exactly my speed when I first tried it (upon...

Play Tennis. Practice Yoga.® is a business, operated outside in the great outdoors, on a private tennis court located in Punta Gorda,...

If you don’t practice yoga, you might have the idea that yoga postures are for the beautiful and flexible as demonstrated on social media...